Food database and calorie counter Source: Generic

Turkey Dinner (Frozen Meal)

Nutrition Facts
Serving Size 1 meal (11 oz)
Amount Per Serving
Calories
484
 
% Daily Values*
Total Fat
21.84g
28%
Saturated Fat
6.393g
32%
Trans Fat
-
Polyunsaturated Fat
5.37g
Monounsaturated Fat
8.249g
Cholesterol
81mg
27%
Sodium
1101mg
48%
Total Carbohydrate
41.09g
15%
Dietary Fiber
3.4g
12%
Sugars
26.02g
Protein
30.08g
Vitamin D
-
Calcium
66mg
5%
Iron
2.43mg
14%
Potassium
571mg
12%
Vitamin A
362mcg
40%
Vitamin C
12.8mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(484 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (41%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
484
Fat
21.84g
Carbs
41.09g
Protein
30.08g
There are 484 calories in 1 Turkey Dinner (Frozen Meal).
Calorie breakdown: 41% fat, 34% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
100 g 155
1 meal (11 oz) 484

Related Types of Turkey:

Turkey Breast Meat and Skin
Ground Turkey
Deli Turkey or Chicken Breast Meat
Turkey
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
  view more turkey nutritional info

See Also:

Chicken Dinner (Frozen Meal)
Fish Dinner (Frozen Meal)
Frozen Turkey and Gravy
Beef Dinner (Frozen Meal)
Turkey Breast Meat (Fryer-Roasters)
  view more results
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