Food database and calorie counter Source: Generic

100 g

Tuna Loaf

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
232
 
% Daily Values*
Total Fat
11.79g
15%
Saturated Fat
2.658g
13%
Trans Fat
-
Polyunsaturated Fat
3.372g
Monounsaturated Fat
4.642g
Cholesterol
93mg
31%
Sodium
337mg
15%
Total Carbohydrate
9.62g
3%
Dietary Fiber
0.4g
1%
Sugars
2.18g
Protein
20.8g
Vitamin D
-
Calcium
69mg
5%
Iron
1.62mg
9%
Potassium
180mg
4%
Vitamin A
97mcg
11%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(232 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (47%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
232
Fat
11.79g
Carbs
9.62g
Protein
20.8g
There are 232 calories in 100 grams of Tuna Loaf.
Calorie breakdown: 47% fat, 17% carbs, 37% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 66
100 g 232
1 slice 244

Related Types of Fish:

Grilled Fish
Fish
Baked or Broiled Salmon
Mahi Mahi
Tilapia (Fish)
Baked or Broiled Fish
  view more fish nutritional info

See Also:

Tuna
Honey Loaf
Dried Tuna
Tuna Frittata
Ham Meat Loaf
  view more results
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