Food database and calorie counter Source: Generic

1 small

Cooked Tomatoes

Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
105mg
4%
Total Carbohydrate
3.21g
1%
Dietary Fiber
0.7g
3%
Sugars
2.1g
Protein
0.66g
Vitamin D
-
Calcium
25mg
3%
Iron
0.80mg
4%
Potassium
154mg
4%
Vitamin A
96IU
2%
Vitamin C
7.4mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(14 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
14
Fat
0.11g
Carbs
3.21g
Protein
0.66g
There are 14 calories in 1 small Green Tomato.
Calorie breakdown: 6% fat, 78% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 5
1 small 14
100 g 17
1 medium 19
1 large 28
1 cup 41

Related Types of Tomatoes:

Cherry Tomatoes
Red Tomatoes (Canned)
Tomatoes
Red Tomatoes
Crushed Tomatoes (Canned)
Green Tomatoes
  view more tomatoes nutritional info

Related Types of Vegetables:

Carrots
Lettuce
Onions
Mushrooms
Spinach
  view more vegetables nutritional info

See Also:

Red Tomatoes (Cooked)
Cooked Tomatoes (from Fresh)
Cooked Green String Beans with Tomatoes (Fat Not Added in Cooking)
Red Ripe Tomatoes (Stewed, Cooked)
Cooked Green Tomatoes (from Fresh)
  view more results
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