Food database and calorie counter Source: USDA

Red Ripe Tomatoes (Stewed, Cooked)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
2.71g
4%
Saturated Fat
0.526g
3%
Trans Fat
-
Polyunsaturated Fat
0.887g
Monounsaturated Fat
1.058g
Cholesterol
0mg
0%
Sodium
460mg
19%
Total Carbohydrate
13.18g
4%
Dietary Fiber
1.7g
7%
Sugars
-
Protein
1.98g
Vitamin D
-
Calcium
26mg
3%
Iron
1.07mg
6%
Potassium
249mg
7%
Vitamin A
673IU
13%
Vitamin C
18.4mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (29%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
2.71g
Carbs
13.18g
Protein
1.98g
There are 80 calories in 1 cup of Red Ripe Tomatoes (Stewed, Cooked).
Calorie breakdown: 29% fat, 62% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 79
1 cup 80
1 lb 358
1 recipe yields 477

Related Types of Tomatoes:

Red Tomatoes (Canned)
Red Tomatoes
Green Tomatoes
Tomatoes
Crushed Tomatoes (Canned)
Cherry Tomatoes
  view more tomatoes nutritional info

Related Types of Vegetables:

Lettuce
Mushrooms
Onions
Carrots
Spinach
  view more vegetables nutritional info

See Also:

You searched for "Red Ripe Tomatoes (Stewed, Cooked)". Did you mean:
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Red Tomatoes (Stewed, Canned)
Stewed Tomatoes
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  view more results
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