| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
381
% Daily Values*
Total Fat
17.6g
23%
Saturated Fat
3.424g
17%
Trans Fat
-
Polyunsaturated Fat
4.854g
Monounsaturated Fat
7.541g
Cholesterol
66mg
22%
Sodium
424mg
18%
Total Carbohydrate
13.3g
5%
Dietary Fiber
3.7g
13%
Sugars
4.31g
Protein
42.7g
Vitamin D
-
Calcium
175mg
13%
Iron
7.05mg
39%
Potassium
831mg
18%
Vitamin A
1071mcg
119%
Vitamin C
4.3mg
5%
Last updated: 01 Nov 23 05:59 PM
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19%
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of RDI*
(381 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (41%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
381
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Fat
17.6g
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Carbs
13.3g
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Protein
42.7g
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| There are 381 calories in 1 piece of Tandoori Fish. |
| Calorie breakdown: 41% fat, 14% carbs, 45% protein. |
Common Serving Sizes:
Related Types of Fish:
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