| Food database and calorie counter |
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1/2 Jerry's Sub (8" long)
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Nutrition Facts
| Serving Size |
1/2 Jerry's Sub (8" long) |
Amount Per Serving
Calories
300
% Daily Values*
Total Fat
14.98g
19%
Saturated Fat
5.526g
28%
Trans Fat
-
Polyunsaturated Fat
3.115g
Monounsaturated Fat
5.081g
Cholesterol
43mg
14%
Sodium
923mg
40%
Total Carbohydrate
26.21g
10%
Dietary Fiber
1.4g
5%
Sugars
5.5g
Protein
14.39g
Vitamin D
-
Calcium
172mg
13%
Iron
2.11mg
12%
Potassium
263mg
6%
Vitamin A
48mcg
5%
Vitamin C
3.1mg
3%
Note:
Includes: grinder; poorboy; Subway Cold Cut Trio; Jerry's Italian Cold Cut Sub; Jerry's Italian Cold Cut Jr Sub; Subway Classic Italian BMT
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(300 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (45%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
300
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Fat
14.98g
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Carbs
26.21g
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Protein
14.39g
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| There are 300 calories in a 1/2 Jerry's Sub of Cold Cut Sandwich Submarine with Lettuce and Tomato. |
| Calorie breakdown: 45% fat, 35% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
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