Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
266
 
% Daily Values*
Total Fat
21.19g
27%
Saturated Fat
5.321g
27%
Trans Fat
-
Polyunsaturated Fat
2.604g
Monounsaturated Fat
12.012g
Cholesterol
26mg
9%
Sodium
67mg
3%
Total Carbohydrate
11.99g
4%
Dietary Fiber
3.3g
12%
Sugars
2.43g
Protein
8.2g
Vitamin D
-
Calcium
105mg
8%
Iron
1.83mg
10%
Potassium
195mg
4%
Vitamin A
355mcg
39%
Vitamin C
7.2mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(266 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (70%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
266
Fat
21.19g
Carbs
11.99g
Protein
8.2g
There are 266 calories in 100 grams of Stuffed Grape Leaves with Lamb and Rice.
Calorie breakdown: 70% fat, 18% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 roll 56
1 oz 75
100 g 266
1 cup 431

Related Types of Lamb:

Lamb Chop (Lean Only Eaten)
Lamb
Lamb Roast
Ground Lamb
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
  view more lamb nutritional info

See Also:

Grape Leaves Stuffed with Rice
Grape Leaves
Stuffed Grape Leaves with Beef and Rice
Grape Leaves (Canned)
Grapes (American Type, Slip Skin)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.