Food database and calorie counter Source: Generic

Stuffed Grape Leaves with Lamb and Rice

Nutrition Facts
Serving Size 1 roll
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
4.45g
7%
Saturated Fat
1.117g
6%
Trans Fat
-
Polyunsaturated Fat
0.547g
Monounsaturated Fat
2.523g
Cholesterol
5mg
2%
Sodium
14mg
1%
Total Carbohydrate
2.52g
1%
Dietary Fiber
0.7g
3%
Sugars
0.51g
Protein
1.72g
Vitamin D
-
Calcium
22mg
2%
Iron
0.38mg
2%
Potassium
41mg
1%
Vitamin A
1411IU
28%
Vitamin C
1.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (70%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
56
Fat
4.45g
Carbs
2.52g
Protein
1.72g
There are 56 calories in 1 Stuffed Grape Leaf with Lamb and Rice.
Calorie breakdown: 70% fat, 18% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 roll 56
1 oz 75
100 g 266
1 cup 431

Related Types of Lamb:

Lamb Roast
Ground Lamb
Lamb Ribs
Lamb
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
  view more lamb nutritional info

See Also:

Grape Leaves Stuffed with Rice
Grape Leaves
Stuffed Grape Leaves with Beef and Rice
Grape Leaves (Canned)
Grapes (American Type, Slip Skin)
  view more results
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