Food database and calorie counter Source: USDA

Grapes (American Type, Slip Skin)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.105g
1%
Trans Fat
-
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
15.78g
6%
Dietary Fiber
0.8g
3%
Sugars
14.95g
Protein
0.58g
Vitamin D
-
Calcium
13mg
1%
Iron
0.27mg
1%
Potassium
176mg
4%
Vitamin A
5mcg
1%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (4%)
 
Protein (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
62
Fat
0.32g
Carbs
15.78g
Protein
0.58g
There are 62 calories in 1 cup of Grapes (American Type, Slip Skin).
Calorie breakdown: 4% fat, 92% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 grape 2
1 oz 19
1 cup 62
100 g 67

Related Types of Grapes:

Grapes
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
European Type Grapes
American Type Grapes (Slip Skin)
  view more grapes nutritional info

Related Types of Fruit:

Strawberries
Raspberries
Bananas
Peaches
Oranges
Apples
  view more fruit nutritional info

See Also:

White Grapes
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned)
Cheddar or American Type Cheese
  view more results

Used in these Member Recipes:

Frozen Grapes
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