| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
5.41g
7%
Saturated Fat
1.801g
9%
Trans Fat
-
Polyunsaturated Fat
0.686g
Monounsaturated Fat
2.629g
Cholesterol
8mg
3%
Sodium
592mg
26%
Total Carbohydrate
30.3g
11%
Dietary Fiber
2.9g
10%
Sugars
1.91g
Protein
4.37g
Vitamin D
-
Calcium
16mg
1%
Iron
0.59mg
3%
Potassium
543mg
12%
Vitamin A
3mcg
0%
Vitamin C
15.2mg
17%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (26%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
184
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Fat
5.41g
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Carbs
30.3g
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Protein
4.37g
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| There are 184 calories in 1 medium Puerto Rican Style Stewed Potatoes (Papas Guisadas). |
| Calorie breakdown: 26% fat, 65% carbs, 9% protein. |
Other Common Serving Sizes:
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