Food database and calorie counter Source: Generic

Puerto Rican Style Vienna Sausages Stewed with Potatoes (Salchichas Guisadas)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
364
 
% Daily Values*
Total Fat
26.63g
34%
Saturated Fat
6.655g
33%
Trans Fat
-
Polyunsaturated Fat
7.458g
Monounsaturated Fat
11.025g
Cholesterol
53mg
18%
Sodium
928mg
40%
Total Carbohydrate
22.68g
8%
Dietary Fiber
2.8g
10%
Sugars
2.26g
Protein
9.4g
Vitamin D
-
Calcium
25mg
2%
Iron
1.63mg
9%
Potassium
625mg
13%
Vitamin A
7mcg
1%
Vitamin C
24.7mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(364 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (65%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
364
Fat
26.63g
Carbs
22.68g
Protein
9.4g
There are 364 calories in 1 cup of Puerto Rican Style Vienna Sausages Stewed with Potatoes (Salchichas Guisadas).
Calorie breakdown: 65% fat, 25% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 59
100 g 208
1 cup 364

Related Types of Sausages:

Country Style Pork Sausage
Chicken Sausage
Italian Sausage
Beef Sausage
Fresh Pork Sausage
Turkey Sausage
  view more sausages nutritional info

See Also:

Puerto Rican Style Stewed Potatoes (Papas Guisadas)
Puerto Rican Style Stewed Gizzards (Mollejitas Guisadas)
Puerto Rican Style Chickpeas with Potatoes Stewed
Puerto Rican Style Rice with Vienna Sausage (Arroz Con Salchichas)
Mexican Style Stewed Potatoes (Papas Guisadas)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.