Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
263
% Daily Values*
Total Fat
10.99g
14%
Saturated Fat
4.784g
24%
Trans Fat
-
Polyunsaturated Fat
1.169g
Monounsaturated Fat
3.797g
Cholesterol
48mg
16%
Sodium
515mg
22%
Total Carbohydrate
21.12g
8%
Dietary Fiber
0.9g
3%
Sugars
3.49g
Protein
18.66g
Vitamin D
-
Calcium
143mg
11%
Iron
2.65mg
15%
Potassium
239mg
5%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
13%
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of RDI*
(263 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (38%)
Protein (29%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
263
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Fat
10.99g
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Carbs
21.12g
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Protein
18.66g
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There are 263 calories in 100 grams of Steak and Cheese Submarine Sandwich on Roll. |
Calorie breakdown: 38% fat, 33% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
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