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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
263
 
% Daily Values*
Total Fat
10.99g
14%
Saturated Fat
4.784g
24%
Trans Fat
-
Polyunsaturated Fat
1.169g
Monounsaturated Fat
3.797g
Cholesterol
48mg
16%
Sodium
515mg
22%
Total Carbohydrate
21.12g
8%
Dietary Fiber
0.9g
3%
Sugars
3.49g
Protein
18.66g
Vitamin D
-
Calcium
143mg
11%
Iron
2.65mg
15%
Potassium
239mg
5%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(263 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (38%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

Steak and Cheese Submarine Sandwich on Roll
 

Nutrition summary:

Calories
263
Fat
10.99g
Carbs
21.12g
Protein
18.66g
There are 263 calories in 100 grams of Steak and Cheese Submarine Sandwich on Roll.
Calorie breakdown: 38% fat, 33% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 75
100 g 263
1 submarine 518

Related Types of Sandwiches:

Cheese Sandwich
Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Optimum Nutrition Protein Almonds Cinnamon Roll
Optimum Nutrition 100% Any Whey Protein
Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll
Steak and Cheese Sandwich on Roll
Steak Sandwich on Roll
  view more results
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