Food database and calorie counter Source: Generic

Steak Sandwich on Roll

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
344
 
% Daily Values*
Total Fat
13.48g
21%
Saturated Fat
4.84g
24%
Trans Fat
-
Polyunsaturated Fat
1.376g
Monounsaturated Fat
5.282g
Cholesterol
77mg
26%
Sodium
501mg
21%
Total Carbohydrate
23.49g
8%
Dietary Fiber
1g
4%
Sugars
2.97g
Protein
29.96g
Vitamin D
-
Calcium
71mg
7%
Iron
4.17mg
23%
Potassium
385mg
11%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(344 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (36%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
344
Fat
13.48g
Carbs
23.49g
Protein
29.96g
There are 344 calories in 1 Steak Sandwich on Roll.
Calorie breakdown: 36% fat, 28% carbs, 36% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 69
100 g 242
1 sandwich 344

Related Types of Sandwiches:

Cheese Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info

See Also:

Optimum Nutrition Protein Almonds Cinnamon Roll
Steak and Cheese Submarine Sandwich on Roll
Steak and Cheese Sandwich on Roll
Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll
Steak Sandwich on Biscuit
  view more results

Contains these Ingredients:

47 g Hamburger or hotdog rolls
94 g Beef tip round (trimmed to 1/4" fat, select grade, cooked, roasted)
0.6 g Salt
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