Food database and calorie counter Source: Generic

Steak and Cheese Submarine Sandwich on Roll

Nutrition Facts
Serving Size 1 submarine
Amount Per Serving
Calories
518
 
% Daily Values*
Total Fat
21.65g
33%
Saturated Fat
9.424g
47%
Trans Fat
-
Polyunsaturated Fat
2.303g
Monounsaturated Fat
7.48g
Cholesterol
95mg
32%
Sodium
1015mg
42%
Total Carbohydrate
41.61g
14%
Dietary Fiber
1.8g
7%
Sugars
6.87g
Protein
36.76g
Vitamin D
-
Calcium
282mg
28%
Iron
5.22mg
29%
Potassium
471mg
13%
Vitamin A
230IU
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
26%
of RDI*
(518 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (38%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
518
Fat
21.65g
Carbs
41.61g
Protein
36.76g
There are 518 calories in 1 Steak and Cheese Submarine Sandwich on Roll.
Calorie breakdown: 38% fat, 33% carbs, 29% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 75
100 g 263
1 submarine 518

Related Types of Sandwiches:

Turkey Sandwich with Spread
Roast Beef Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Cheese Sandwich
Ham and Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Optimum Nutrition Protein Almonds Cinnamon Roll
Optimum Nutrition 100% Any Whey Protein
Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll
Steak and Cheese Sandwich on Roll
Steak Sandwich on Roll
  view more results

Contains these Ingredients:

29 g Cheese, processed, American or Cheddar type
80 g Roll, hoagie, submarine
87 g Beef tip round (trimmed to 1/4" fat, select grade, cooked, roasted)
1/2 g Salt
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