| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
| Serving Size |
1 quiche (10" dia) |
Amount Per Serving
Calories
3370
% Daily Values*
Total Fat
256.9g
395%
Saturated Fat
118.891g
594%
Trans Fat
-
Polyunsaturated Fat
34.052g
Monounsaturated Fat
87.307g
Cholesterol
1551mg
517%
Sodium
3215mg
134%
Total Carbohydrate
164.83g
55%
Dietary Fiber
11.3g
45%
Sugars
9.02g
Protein
108.57g
Vitamin D
-
Calcium
2200mg
220%
Iron
22.56mg
125%
Potassium
2707mg
77%
Vitamin A
30957IU
619%
Vitamin C
52.2mg
87%
Note:
Includes: broccoli quiche
Last updated: 21 Aug 07 07:33 AM
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168%
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of RDI*
(3370 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (68%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
3370
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Fat
256.9g
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Carbs
164.83g
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Protein
108.57g
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| There are 3370 calories in 1 10" Meatless Spinach Quiche. |
| Calorie breakdown: 68% fat, 19% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Quiche:
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