Food database and calorie counter Source: Generic

1 quiche (8" dia)

Meatless Spinach Quiche

Nutrition Facts
Serving Size 1 quiche (8" dia)
Amount Per Serving
Calories
2153
 
% Daily Values*
Total Fat
164.16g
210%
Saturated Fat
75.972g
380%
Trans Fat
-
Polyunsaturated Fat
21.759g
Monounsaturated Fat
55.79g
Cholesterol
991mg
330%
Sodium
2054mg
89%
Total Carbohydrate
105.33g
38%
Dietary Fiber
7.2g
26%
Sugars
5.77g
Protein
69.38g
Vitamin D
-
Calcium
1406mg
108%
Iron
14.42mg
80%
Potassium
1730mg
37%
Vitamin A
2009mcg
223%
Vitamin C
33.3mg
37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: broccoli quiche
Last updated: 21 Aug 07 07:33 AM
108%
of RDI*
(2153 calories)
108% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (68%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
2153
Fat
164.16g
Carbs
105.33g
Protein
69.38g
There are 2153 calories in 1 8" Meatless Spinach Quiche.
Calorie breakdown: 68% fat, 19% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 26
1 oz 68
100 g 239
1 individual quiche 270
1 piece (1/8 9" dia) 342
1 cup 382
1 quiche (8" dia) 2153
1 quiche (9" dia) 2729
1 quiche (10" dia) 3370

Related Types of Quiche:

La Madeleine Quiche Lorraine
Quiche with Meat, Poultry or Fish
Meatless Cheese Quiche
Loblaws Quiche Florentine
Meatless Broccoli Quiche
  view more quiche nutritional info

See Also:

Keto Spinach Quiche
Meatless Spinach Lasagna Noodles
Meatless Chicken
Meatless Bacon
Meatless Sausage
  view more results
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