Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
329
% Daily Values*
Total Fat
2.54g
3%
Saturated Fat
0.466g
2%
Trans Fat
-
Polyunsaturated Fat
0.6g
Monounsaturated Fat
1.277g
Cholesterol
0mg
0%
Sodium
540mg
23%
Total Carbohydrate
73.63g
27%
Dietary Fiber
0.7g
3%
Sugars
40.8g
Protein
3.1g
Vitamin D
-
Calcium
55mg
4%
Iron
2.62mg
15%
Potassium
194mg
4%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
16%
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of RDI*
(329 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (7%)
Protein (4%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
329
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Fat
2.54g
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Carbs
73.63g
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Protein
3.1g
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There are 329 calories in 1 cup of Puerto Rican Style Spicey Rice Pudding (Arroz Con Dulce, Arroz Con Especie). |
Calorie breakdown: 7% fat, 89% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Puddings:
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