Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
2.23g
3%
Saturated Fat
0.52g
3%
Trans Fat
-
Polyunsaturated Fat
0.839g
Monounsaturated Fat
0.452g
Cholesterol
46mg
15%
Sodium
39mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.97g
Vitamin D
0mcg
0%
Calcium
33mg
3%
Iron
0.46mg
3%
Potassium
275mg
6%
Vitamin A
23mcg
3%
Vitamin C
0.2mg
0%
Last updated: 12 May 20 03:17 PM
Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
92
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Fat
2.23g
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Carbs
0g
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Protein
16.97g
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There are 92 calories in 100 grams of Spanish Mojarra Fish. |
Calorie breakdown: 23% fat, 0% carbs, 77% protein. |
Common Serving Sizes:
Related Types of Fish:
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