Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
5.51g
7%
Saturated Fat
1.961g
10%
Trans Fat
-
Polyunsaturated Fat
0.613g
Monounsaturated Fat
2.582g
Cholesterol
14mg
5%
Sodium
310mg
13%
Total Carbohydrate
0.13g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.3g
Vitamin D
-
Calcium
4mg
0%
Iron
0.21mg
1%
Potassium
69mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 03:45 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
84
|
|
Fat
5.51g
|
|
Carbs
0.13g
|
|
Protein
8.3g
|
There are 84 calories in 25 grams of Spanish Iberian Acorn Fed Ham. |
Calorie breakdown: 60% fat, 1% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Ham:
See Also:
You searched for "Spanish Iberian Acorn Fed Ham". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.