Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 serving (70 g) |
Amount Per Serving
Calories
182
% Daily Values*
Total Fat
10.03g
13%
Saturated Fat
1.04g
5%
Trans Fat
-
Polyunsaturated Fat
3.983g
Monounsaturated Fat
4.521g
Cholesterol
0mg
0%
Sodium
199mg
9%
Total Carbohydrate
22.68g
8%
Dietary Fiber
1.1g
4%
Sugars
1.01g
Protein
0.84g
Vitamin D
-
Calcium
10mg
1%
Iron
0.17mg
1%
Potassium
162mg
3%
Vitamin A
1mcg
0%
Vitamin C
12.3mg
14%
Last updated: 12 May 20 03:16 AM
9%
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of RDI*
(182 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (49%)
Protein (2%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
182
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Fat
10.03g
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Carbs
22.68g
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Protein
0.84g
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There are 182 calories in 1 serving of Spanish Fried Yuca. |
Calorie breakdown: 49% fat, 49% carbs, 2% protein. |
Common Serving Sizes:
Related Types of Vegetables:
Related Types of Sides:
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