Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
6.4g
8%
Saturated Fat
2.944g
15%
Trans Fat
-
Polyunsaturated Fat
0.72g
Monounsaturated Fat
2.255g
Cholesterol
168mg
56%
Sodium
43mg
2%
Total Carbohydrate
25.57g
9%
Dietary Fiber
0g
0%
Sugars
23.78g
Protein
5.01g
Vitamin D
-
Calcium
121mg
9%
Iron
0.39mg
2%
Potassium
146mg
3%
Vitamin A
75mcg
8%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
9%
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of RDI*
(178 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (32%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
178
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Fat
6.4g
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Carbs
25.57g
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Protein
5.01g
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There are 178 calories in 100 grams of Puerto Rican Style Spanish Custard (Natilla Espanol). |
Calorie breakdown: 32% fat, 57% carbs, 11% protein. |
Other Common Serving Sizes:
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