Food database and calorie counter Source: Generic

Custard

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
232
 
% Daily Values*
Total Fat
8.54g
13%
Saturated Fat
3.904g
20%
Trans Fat
-
Polyunsaturated Fat
0.805g
Monounsaturated Fat
2.772g
Cholesterol
198mg
66%
Sodium
215mg
9%
Total Carbohydrate
26.47g
9%
Dietary Fiber
0g
0%
Sugars
27.4g
Protein
12.37g
Vitamin D
-
Calcium
271mg
27%
Iron
0.85mg
5%
Potassium
371mg
11%
Vitamin A
545IU
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(232 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (33%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
232
Fat
8.54g
Carbs
26.47g
Protein
12.37g
There are 232 calories in 1 cup of Custard.
Calorie breakdown: 33% fat, 46% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 95
1 cup 232

Related Types of Custard:

Caramel Custard Flan (Dry Mix)
Caramel Custard Flan (Dry Mix, with 2% Milk)
Egg Custards (Dry Mix)
Egg Custards (Dry Mix, with 2% Milk)
Egg Custards (Dry Mix, with Whole Milk)
  view more custard nutritional info

See Also:

Kozy Shack Custard
Culver's Chocolate Custard
Perry's Ice Cream Vanilla Custard
Ritter's Frozen Custard Lite Vanilla Frozen Custard
Puerto Rican Style Spanish Custard (Natilla Espanol)
  view more results

Contains these Ingredients:

190 g Milk, NFS
39 g Egg (whole)
0.2 g Salt
0 g Water
15 g Granulated sugar
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