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Spanish Cherries

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.052g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16.01g
6%
Dietary Fiber
2.1g
8%
Sugars
12.82g
Protein
1.06g
Vitamin D
-
Calcium
13mg
1%
Iron
0.36mg
2%
Potassium
222mg
5%
Vitamin A
3mcg
0%
Vitamin C
7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 11:43 AM
3%
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
63
Fat
0.2g
Carbs
16.01g
Protein
1.06g
There are 63 calories in 100 grams of Spanish Cherries.
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 cherry 4
100 g 63
1 cup, with pits, yields 74
1 cup pitted 91

Related Types of Cherries:

Sweet Cherries
Maraschino Cherries
Bing Cherries
Frozen Cherries
Red Sour Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
  view more cherries nutritional info

Related Types of Fruit:

Apples
Oranges
Raspberries
Strawberries
Peaches
Bananas
  view more fruit nutritional info

See Also:

You searched for "Spanish Cherries". Did you mean:
Cooked Calabaza (Spanish Pumpkin)
Spanish Rice
Baby Food Applesauce with Cherries
Red Sour Cherries
Sweet Cherries (Queen Anne, Bing)
  view more results
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