Food database and calorie counter  

12 oz, without shell, raw (yield after cooking)

Shrimp

Nutrition Facts
Serving Size 12 oz, without shell, raw (yield after cooking)
Amount Per Serving
Calories
363
 
% Daily Values*
Total Fat
5.92g
8%
Saturated Fat
1.125g
6%
Trans Fat
-
Polyunsaturated Fat
2.292g
Monounsaturated Fat
0.867g
Cholesterol
519mg
173%
Sodium
1545mg
67%
Total Carbohydrate
3.12g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
69.53g
Vitamin D
-
Calcium
169mg
13%
Iron
7.43mg
41%
Potassium
444mg
9%
Vitamin A
166mcg
18%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: prawn
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(363 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (15%)
 
Protein (81%)
* Based on a RDI of 2000 calories

Photos

Shrimp Shrimp Shrimp
view more photos

Nutrition summary:

Calories
363
Fat
5.92g
Carbs
3.12g
Protein
69.53g
There are 363 calories in 12 ounces, without shell, raw of Shrimp.
Calorie breakdown: 15% fat, 4% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (shelled) 6
1 medium (shelled) 7
1 large (shelled) 9
1 prawn 9
1 oz, with shell raw (yield after cooking, shell removed) 20
1 oz, without shell, raw (yield after cooking) 30
1 oz cooked 40
100 g 144
1 cup cooked 209

Related Types of Shrimp:

Fried or Battered Breaded Floured Shrimp
Baked or Broiled Shrimp
Shrimp Scampi
Steamed or Boiled Shrimp
Shrimp (Canned)
  view more shrimp nutritional info

Related Types of Seafood:

Crab
Clams
Octopus
Lobster
Mussels
  view more seafood nutritional info

See Also:

Wegmans Cooked Shrimp
Kirkland Signature Frozen Shrimp
Publix Large Shrimp
Kroger Raw Large Shrimp
Shrimp
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.