| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
4.96g
6%
Saturated Fat
1.119g
6%
Trans Fat
-
Polyunsaturated Fat
1.192g
Monounsaturated Fat
2.096g
Cholesterol
33mg
11%
Sodium
373mg
16%
Total Carbohydrate
20.45g
7%
Dietary Fiber
1.5g
5%
Sugars
0.53g
Protein
15.43g
Vitamin D
-
Calcium
41mg
3%
Iron
1.13mg
6%
Potassium
189mg
4%
Vitamin A
14mcg
2%
Vitamin C
2.7mg
3%
Last updated: 08 Jun 23 09:14 PM
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10%
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of RDI*
(193 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (24%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
193
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Fat
4.96g
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Carbs
20.45g
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Protein
15.43g
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| There are 193 calories in 100 grams of Shish Tawouk Sandwich. |
| Calorie breakdown: 24% fat, 43% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
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