| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
14.19g
18%
Saturated Fat
2.751g
14%
Trans Fat
-
Polyunsaturated Fat
6.365g
Monounsaturated Fat
3.942g
Cholesterol
101mg
34%
Sodium
402mg
17%
Total Carbohydrate
3.09g
1%
Dietary Fiber
0.6g
2%
Sugars
1.28g
Protein
13.16g
Vitamin D
-
Calcium
129mg
10%
Iron
0.85mg
5%
Potassium
239mg
5%
Vitamin A
52mcg
6%
Vitamin C
1.6mg
2%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(195 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (66%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
195
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Fat
14.19g
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Carbs
3.09g
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Protein
13.16g
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| There are 195 calories in 100 grams of Salmon Salad. |
| Calorie breakdown: 66% fat, 6% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Salads:
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