| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (156 g) |
Amount Per Serving
Calories
304
% Daily Values*
Total Fat
22.14g
28%
Saturated Fat
4.292g
21%
Trans Fat
-
Polyunsaturated Fat
9.929g
Monounsaturated Fat
6.15g
Cholesterol
158mg
53%
Sodium
627mg
27%
Total Carbohydrate
4.82g
2%
Dietary Fiber
0.9g
3%
Sugars
2g
Protein
20.53g
Vitamin D
-
Calcium
201mg
15%
Iron
1.33mg
7%
Potassium
373mg
8%
Vitamin A
81mcg
9%
Vitamin C
2.5mg
3%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(304 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (66%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
304
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Fat
22.14g
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Carbs
4.82g
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Protein
20.53g
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| There are 304 calories in 1 serving of Salmon Salad. |
| Calorie breakdown: 66% fat, 6% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Salads:
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