| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
8 oz of boneless |
Amount Per Serving
Calories
331
% Daily Values*
Total Fat
13.45g
17%
Saturated Fat
2.858g
14%
Trans Fat
-
Polyunsaturated Fat
4.518g
Monounsaturated Fat
4.84g
Cholesterol
102mg
34%
Sodium
104mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
49.03g
Vitamin D
-
Calcium
82mg
6%
Iron
1.27mg
7%
Potassium
959mg
20%
Vitamin A
68mcg
8%
Vitamin C
2.3mg
3%
Note:
Includes: saltwater trout
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(331 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
331
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Fat
13.45g
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Carbs
0g
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Protein
49.03g
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| There are 331 calories in 8 ounces of boneless Salmon. |
| Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
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