Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
371
% Daily Values*
Total Fat
15.06g
19%
Saturated Fat
3.2g
16%
Trans Fat
-
Polyunsaturated Fat
5.06g
Monounsaturated Fat
5.42g
Cholesterol
114mg
38%
Sodium
117mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
54.91g
Vitamin D
-
Calcium
91mg
7%
Iron
1.42mg
8%
Potassium
1074mg
23%
Vitamin A
76mcg
8%
Vitamin C
2.5mg
3%
Note:
Includes: saltwater trout
Last updated: 21 Aug 07 07:33 AM
19%
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of RDI*
(371 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
371
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Fat
15.06g
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Carbs
0g
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Protein
54.91g
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There are 371 calories in 254 grams of Salmon. |
Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
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