Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
10.56g
14%
Saturated Fat
2.657g
13%
Trans Fat
-
Polyunsaturated Fat
2.898g
Monounsaturated Fat
3.996g
Cholesterol
114mg
38%
Sodium
780mg
34%
Total Carbohydrate
8.59g
3%
Dietary Fiber
0.4g
1%
Sugars
2.09g
Protein
15.7g
Vitamin D
-
Calcium
183mg
14%
Iron
1.4mg
8%
Potassium
273mg
6%
Vitamin A
94mcg
10%
Vitamin C
2mg
2%
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(196 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (49%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
196
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Fat
10.56g
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Carbs
8.59g
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Protein
15.7g
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There are 196 calories in 100 grams of Salmon Loaf. |
Calorie breakdown: 49% fat, 18% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
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