Food database and calorie counter Source: Generic

Salmon Loaf

Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
206
 
% Daily Values*
Total Fat
11.09g
17%
Saturated Fat
2.79g
14%
Trans Fat
-
Polyunsaturated Fat
3.043g
Monounsaturated Fat
4.196g
Cholesterol
120mg
40%
Sodium
819mg
34%
Total Carbohydrate
9.02g
3%
Dietary Fiber
0.4g
2%
Sugars
2.19g
Protein
16.48g
Vitamin D
-
Calcium
192mg
19%
Iron
1.47mg
8%
Potassium
287mg
8%
Vitamin A
434IU
9%
Vitamin C
2.1mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(206 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (49%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
206
Fat
11.09g
Carbs
9.02g
Protein
16.48g
There are 206 calories in 1 slice of Salmon Loaf.
Calorie breakdown: 49% fat, 18% carbs, 33% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 56
100 g 196
1 slice 206
1 cup 294

Related Types of Salmon:

Canned Salmon
Baked or Broiled Salmon
Salmon
Pink Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
  view more salmon nutritional info

Related Types of Fish:

Fish
Mahi Mahi
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
  view more fish nutritional info

See Also:

Chinook Salmon
Wild Coho Salmon
Honey Loaf
Chum Salmon
Dried Salmon
  view more results

Contains these Ingredients:

20 g Milk, NFS
11 g White bread
49 g Pink salmon (solids with bone and liquid, canned)
2 g Lemon juice
2 g Onions
1 g Parsley
16 g Egg (whole)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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