Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
173
% Daily Values*
Total Fat
10.01g
13%
Saturated Fat
4.687g
23%
Trans Fat
0g
Polyunsaturated Fat
0.958g
Monounsaturated Fat
3.146g
Cholesterol
219mg
73%
Sodium
272mg
12%
Total Carbohydrate
13.41g
5%
Dietary Fiber
6.2g
22%
Sugars
2.94g
Protein
9.51g
Vitamin D
0mcg
2%
Calcium
95mg
7%
Iron
2.79mg
16%
Potassium
449mg
10%
Vitamin A
174mcg
19%
Vitamin C
29.8mg
33%
Last updated: 12 May 20 10:39 PM
9%
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of RDI*
(173 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (50%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
173
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Fat
10.01g
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Carbs
13.41g
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Protein
9.51g
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There are 173 calories in 1 cup of Russian String Beans with Egg. |
Calorie breakdown: 50% fat, 30% carbs, 21% protein. |
Other Common Serving Sizes:
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