| Food database and calorie counter |
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Russian Grilled Skinless Chicken
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Nutrition Facts
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
3.16g
4%
Saturated Fat
0.885g
4%
Trans Fat
0g
Polyunsaturated Fat
0.687g
Monounsaturated Fat
1.076g
Cholesterol
79mg
26%
Sodium
148mg
6%
Total Carbohydrate
0.21g
0%
Dietary Fiber
0g
0%
Sugars
0.07g
Protein
29.2g
Vitamin D
-
Calcium
14mg
1%
Iron
0.98mg
5%
Potassium
254mg
5%
Vitamin A
6mcg
1%
Vitamin C
0.2mg
0%
Last updated: 12 May 20 11:18 PM
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8%
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of RDI*
(155 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (19%)
Protein (80%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
155
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Fat
3.16g
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Carbs
0.21g
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Protein
29.2g
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| There are 155 calories in 100 grams of Russian Grilled Skinless Chicken. |
| Calorie breakdown: 19% fat, 1% carbs, 80% protein. |
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