Food database and calorie counter |
|
Russian Oatmeal Pancakes II
|
Nutrition Facts
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
7.66g
10%
Saturated Fat
1.795g
9%
Trans Fat
-
Polyunsaturated Fat
2.185g
Monounsaturated Fat
3.013g
Cholesterol
46mg
15%
Sodium
183mg
8%
Total Carbohydrate
23.4g
9%
Dietary Fiber
3.1g
11%
Sugars
2.57g
Protein
8.15g
Vitamin D
0mcg
0%
Calcium
82mg
6%
Iron
1.68mg
9%
Potassium
219mg
5%
Vitamin A
18mcg
2%
Vitamin C
0.5mg
1%
Last updated: 12 May 20 10:35 AM
10%
|
of RDI*
(193 calories)
|
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (35%)
Protein (17%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
193
|
|
Fat
7.66g
|
|
Carbs
23.4g
|
|
Protein
8.15g
|
There are 193 calories in 100 grams of Russian Oatmeal Pancakes II. |
Calorie breakdown: 35% fat, 48% carbs, 17% protein. |
Common Serving Sizes:
Related Types of Pastries:
Related Types of Breakfast Items:
See Also:
You searched for "Russian Oatmeal Pancakes II". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.