Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
369
% Daily Values*
Total Fat
23.26g
30%
Saturated Fat
4.705g
24%
Trans Fat
-
Polyunsaturated Fat
8.448g
Monounsaturated Fat
8.175g
Cholesterol
118mg
39%
Sodium
102mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.11g
Vitamin D
-
Calcium
25mg
2%
Iron
0.57mg
3%
Potassium
645mg
14%
Vitamin A
25mcg
3%
Vitamin C
6.2mg
7%
Last updated: 12 May 20 11:13 PM
18%
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of RDI*
(369 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
369
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Fat
23.26g
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Carbs
0g
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Protein
37.11g
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There are 369 calories in a 1/2 fillet of Russian Masu Salmon. |
Calorie breakdown: 59% fat, 0% carbs, 41% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
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