| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of boneless |
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
3.7g
5%
Saturated Fat
0.749g
4%
Trans Fat
-
Polyunsaturated Fat
1.346g
Monounsaturated Fat
1.302g
Cholesterol
19mg
6%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.91g
Vitamin D
-
Calcium
4mg
0%
Iron
0.09mg
1%
Potassium
103mg
2%
Vitamin A
4mcg
0%
Vitamin C
1mg
1%
Last updated: 12 May 20 11:13 PM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
59
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Fat
3.7g
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Carbs
0g
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Protein
5.91g
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| There are 59 calories in 1 ounce of boneless Russian Masu Salmon. |
| Calorie breakdown: 59% fat, 0% carbs, 41% protein. |
Other Common Serving Sizes:
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