| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
14.1g
18%
Saturated Fat
3.429g
17%
Trans Fat
-
Polyunsaturated Fat
1.678g
Monounsaturated Fat
8.224g
Cholesterol
50mg
17%
Sodium
354mg
15%
Total Carbohydrate
5.47g
2%
Dietary Fiber
1.2g
4%
Sugars
1.08g
Protein
10.33g
Vitamin D
0mcg
0%
Calcium
139mg
11%
Iron
1.27mg
7%
Potassium
207mg
4%
Vitamin A
164mcg
18%
Vitamin C
13.5mg
15%
Last updated: 12 May 20 09:38 AM
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9%
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of RDI*
(188 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (67%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
188
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Fat
14.1g
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Carbs
5.47g
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Protein
10.33g
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| There are 188 calories in 100 grams of Russian Caesar Salad with Chicken. |
| Calorie breakdown: 67% fat, 12% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Caesar Salad:
Related Types of Lettuce:
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