| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
15.23g
20%
Saturated Fat
3.703g
19%
Trans Fat
-
Polyunsaturated Fat
1.813g
Monounsaturated Fat
8.882g
Cholesterol
54mg
18%
Sodium
383mg
17%
Total Carbohydrate
5.9g
2%
Dietary Fiber
1.3g
5%
Sugars
1.16g
Protein
11.16g
Vitamin D
0mcg
0%
Calcium
150mg
12%
Iron
1.37mg
8%
Potassium
224mg
5%
Vitamin A
177mcg
20%
Vitamin C
14.6mg
16%
Last updated: 12 May 20 09:38 AM
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10%
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of RDI*
(204 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (67%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
204
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Fat
15.23g
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Carbs
5.9g
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Protein
11.16g
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| There are 204 calories in 1 cup of Russian Caesar Salad with Chicken. |
| Calorie breakdown: 67% fat, 12% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Caesar Salad:
Related Types of Lettuce:
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