| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.054g
0%
Trans Fat
-
Polyunsaturated Fat
0.178g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
285mg
12%
Total Carbohydrate
16.65g
6%
Dietary Fiber
6.2g
22%
Sugars
0.18g
Protein
5.58g
Vitamin D
-
Calcium
32mg
2%
Iron
1.55mg
9%
Potassium
290mg
6%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
Last updated: 12 May 20 06:51 PM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (3%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
90
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Fat
0.33g
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Carbs
16.65g
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Protein
5.58g
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| There are 90 calories in 100 grams of Russian White Beans. |
| Calorie breakdown: 3% fat, 72% carbs, 24% protein. |
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