| Food database and calorie counter |
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2 pan, dinner, or small (2" square, 2" high)
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Nutrition Facts
| Serving Size |
2 pan, dinner, or small (2" square, 2" high) |
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
2.42g
3%
Saturated Fat
0.612g
3%
Trans Fat
-
Polyunsaturated Fat
1.102g
Monounsaturated Fat
0.623g
Cholesterol
0mg
0%
Sodium
268mg
12%
Total Carbohydrate
27.69g
10%
Dietary Fiber
1.2g
4%
Sugars
3.5g
Protein
5.32g
Vitamin D
-
Calcium
77mg
6%
Iron
1.86mg
10%
Potassium
53mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(156 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
156
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Fat
2.42g
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Carbs
27.69g
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Protein
5.32g
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| There are 156 calories in 2 pan, dinner, or small Roll. |
| Calorie breakdown: 14% fat, 72% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Rolls:
See Also:
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