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1 hamburger, hot dog bun, or large

Oat Bran Roll

Nutrition Facts
Serving Size 1 hamburger, hot dog bun, or large
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
1.98g
3%
Saturated Fat
0.266g
1%
Trans Fat
-
Polyunsaturated Fat
0.674g
Monounsaturated Fat
0.64g
Cholesterol
0mg
0%
Sodium
178mg
8%
Total Carbohydrate
17.29g
6%
Dietary Fiber
1.8g
6%
Sugars
2.87g
Protein
4.08g
Vitamin D
-
Calcium
37mg
3%
Iron
1.78mg
10%
Potassium
52mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(101 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (17%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
101
Fat
1.98g
Carbs
17.29g
Protein
4.08g
There are 101 calories in 1 hamburger, hot dog bun, or large Oat Bran Roll.
Calorie breakdown: 17% fat, 67% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pan, dinner, or small (2" square, 2" high) 66
1 oz 67
1 medium (2-1/2" dia) 85
1 hamburger, hot dog bun, or large 101
100 g 236

Related Types of Rolls:

Hamburger or Hotdog Rolls
Hard Roll
Dinner Rolls
Whole Wheat Dinner Rolls
French Rolls
Soft White Roll
  view more rolls nutritional info

See Also:

Toasted Oat Bran Roll
Oat Bran Dinner Rolls
Bran Roll
Oat Bran Bread
Oat Bran Bagel
  view more results
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