Food database and calorie counter Source: Generic

Oat Bran Roll

Nutrition Facts
Serving Size 1 pan, dinner, or small (2" square, 2" high)
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
1.29g
2%
Saturated Fat
0.173g
1%
Trans Fat
-
Polyunsaturated Fat
0.439g
Monounsaturated Fat
0.417g
Cholesterol
0mg
0%
Sodium
116mg
5%
Total Carbohydrate
11.26g
4%
Dietary Fiber
1.1g
5%
Sugars
1.87g
Protein
2.66g
Vitamin D
-
Calcium
24mg
2%
Iron
1.16mg
6%
Potassium
34mg
1%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (17%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
66
Fat
1.29g
Carbs
11.26g
Protein
2.66g
There are 66 calories in 1 pan, dinner, or small Oat Bran Roll.
Calorie breakdown: 17% fat, 67% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 pan, dinner, or small (2" square, 2" high) 66
1 oz 67
1 medium (2-1/2" dia) 85
1 hamburger, hot dog bun, or large 101
100 g 236

Related Types of Rolls:

Hard Roll
Dinner Rolls
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
Soft White Roll
French Rolls
  view more rolls nutritional info

See Also:

Toasted Oat Bran Roll
Oat Bran Dinner Rolls
Bran Roll
Oat Bran Bread
Oat Bran Cookie
  view more results

Contains these Ingredients:

28 g Oat bran dinner rolls
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