Food database and calorie counter Source: Generic

Toasted Oat Bran Roll

Nutrition Facts
Serving Size 1 pan, dinner, or small (2" square, 2" high)
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
1.21g
2%
Saturated Fat
0.163g
1%
Trans Fat
-
Polyunsaturated Fat
0.413g
Monounsaturated Fat
0.392g
Cholesterol
0mg
0%
Sodium
109mg
5%
Total Carbohydrate
10.58g
4%
Dietary Fiber
1.1g
4%
Sugars
1.76g
Protein
2.5g
Vitamin D
-
Calcium
22mg
2%
Iron
1.09mg
6%
Potassium
32mg
1%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (17%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
62
Fat
1.21g
Carbs
10.58g
Protein
2.5g
There are 62 calories in 1 pan, dinner, or small Toasted Oat Bran Roll.
Calorie breakdown: 17% fat, 67% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 pan, dinner, or small (2" square, 2" high) 62
1 oz 70
1 medium (2-1/2" dia) 82
100 g 248

Related Types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
Texas Toast
Toasted Rye Bread
Toasted White Bread
Toasted Whole Wheat Bread
  view more toast nutritional info

Related Types of Rolls:

Hamburger or Hotdog Rolls
Hard Roll
Whole Wheat Dinner Rolls
French Rolls
Dinner Rolls
Soft White Roll
  view more rolls nutritional info

See Also:

Oat Bran Roll
Toasted Oat Bran Bagel
Toasted Oat Bran Bread
Toasted Bran Roll
Toasted Oat Bran English Muffin
  view more results

Contains these Ingredients:

25 g Roll, oat bran
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