Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
6.43g
8%
Saturated Fat
3.909g
20%
Trans Fat
-
Polyunsaturated Fat
0.284g
Monounsaturated Fat
1.758g
Cholesterol
20mg
7%
Sodium
399mg
17%
Total Carbohydrate
21.69g
8%
Dietary Fiber
0.3g
1%
Sugars
3.42g
Protein
6.87g
Vitamin D
1mcg
3%
Calcium
170mg
13%
Iron
1.11mg
6%
Potassium
130mg
3%
Vitamin A
52mcg
6%
Vitamin C
0mg
0%
Last updated: 10 May 20 08:30 PM
9%
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of RDI*
(174 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (34%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
174
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Fat
6.43g
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Carbs
21.69g
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Protein
6.87g
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There are 174 calories in 100 grams of Cheese Risotto. |
Calorie breakdown: 34% fat, 50% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Risotto:
Related Types of Rice:
See Also:
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