| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
2.51g
3%
Saturated Fat
0.482g
2%
Trans Fat
-
Polyunsaturated Fat
0.8g
Monounsaturated Fat
1.008g
Cholesterol
0mg
0%
Sodium
668mg
29%
Total Carbohydrate
38.84g
14%
Dietary Fiber
4.8g
17%
Sugars
6.07g
Protein
5.44g
Vitamin D
-
Calcium
41mg
3%
Iron
2.44mg
14%
Potassium
455mg
10%
Vitamin A
234mcg
26%
Vitamin C
14.7mg
16%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(196 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (11%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
196
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Fat
2.51g
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Carbs
38.84g
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Protein
5.44g
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| There are 196 calories in 1 cup of Rice with Vegetables in Tomato Based Sauce (Mixture). |
| Calorie breakdown: 11% fat, 78% carbs, 11% protein. |
Other Common Serving Sizes:
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