Food database and calorie counter Source: Generic

Rice with Vegetables in Tomato Based Sauce (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
2.51g
4%
Saturated Fat
0.482g
2%
Trans Fat
-
Polyunsaturated Fat
0.8g
Monounsaturated Fat
1.008g
Cholesterol
0mg
0%
Sodium
668mg
28%
Total Carbohydrate
38.84g
13%
Dietary Fiber
4.8g
19%
Sugars
6.07g
Protein
5.44g
Vitamin D
-
Calcium
41mg
4%
Iron
2.44mg
14%
Potassium
455mg
13%
Vitamin A
3649IU
73%
Vitamin C
14.7mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(196 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (11%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
196
Fat
2.51g
Carbs
38.84g
Protein
5.44g
There are 196 calories in 1 cup of Rice with Vegetables in Tomato Based Sauce (Mixture).
Calorie breakdown: 11% fat, 78% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 77
1 cup 196

Related Types of Rice:

Brown Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice
Instant White Rice
  view more rice nutritional info

See Also:

Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture)
Beef, Rice and Vegetables in Tomato-Based Sauce (Mixture)
Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Mixture)
Beef, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Lamb or Mutton, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
  view more results

Contains these Ingredients:

38 g Vegetable combinations (broccoli, carrots, corn, cauliflower, etc.), cooked, fat added in cooking
49 g Mixed vegetables (corn, lima beans, peas, green beans, and carrots), cooked, NS as to form, fat added in cooking
82 g White rice (long-grain, cooked)
85 g Tomato sauce (canned)
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