| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
3.17g
4%
Saturated Fat
0.843g
4%
Trans Fat
-
Polyunsaturated Fat
0.874g
Monounsaturated Fat
1.267g
Cholesterol
2mg
1%
Sodium
215mg
9%
Total Carbohydrate
14.63g
5%
Dietary Fiber
1.3g
5%
Sugars
2.17g
Protein
2.57g
Vitamin D
-
Calcium
46mg
4%
Iron
0.85mg
5%
Potassium
133mg
3%
Vitamin A
32mcg
4%
Vitamin C
2.7mg
3%
Note:
Includes: Green Giant Microwave Garden Gourmet
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (29%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
98
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Fat
3.17g
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Carbs
14.63g
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Protein
2.57g
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| There are 98 calories in 100 grams of Rice with Green Beans and Water Chestnuts in Sherry Mushroom Sauce (Frozen Side Dish). |
| Calorie breakdown: 29% fat, 60% carbs, 11% protein. |
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