Food database and calorie counter Source: Generic

Rice with Beans

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
392
 
% Daily Values*
Total Fat
10.66g
14%
Saturated Fat
2.056g
10%
Trans Fat
-
Polyunsaturated Fat
3.176g
Monounsaturated Fat
4.823g
Cholesterol
0mg
0%
Sodium
712mg
31%
Total Carbohydrate
59.89g
22%
Dietary Fiber
7.9g
28%
Sugars
0.48g
Protein
14.48g
Vitamin D
-
Calcium
120mg
9%
Iron
5.71mg
32%
Potassium
710mg
15%
Vitamin A
103mcg
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(392 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (24%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
392
Fat
10.66g
Carbs
59.89g
Protein
14.48g
There are 392 calories in 1 cup of Rice with Beans.
Calorie breakdown: 24% fat, 61% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 46
100 g 164
1 cup 392

Related Types of Rice:

White Rice (Medium-Grain, Cooked)
Brown Rice
Instant Brown Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice
  view more rice nutritional info

See Also:

Red Beans and Rice
Puerto Rican Style Rice with Stewed Beans
Tambobamba Cuban Black Beans and Rice
Grain Trust Cuban Beans & Rice
Triscuit Brown Rice Baked with Red Bean
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.