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Rice with Beans and Chicken

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
14.44g
19%
Saturated Fat
3.382g
17%
Trans Fat
-
Polyunsaturated Fat
3.635g
Monounsaturated Fat
6.025g
Cholesterol
67mg
22%
Sodium
741mg
32%
Total Carbohydrate
38.89g
14%
Dietary Fiber
4.5g
16%
Sugars
0.36g
Protein
25.05g
Vitamin D
-
Calcium
79mg
6%
Iron
4.56mg
25%
Potassium
559mg
12%
Vitamin A
177mcg
20%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (34%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

Rice with Beans and Chicken
 

Nutrition summary:

Calories
390
Fat
14.44g
Carbs
38.89g
Protein
25.05g
There are 390 calories in 1 cup of Rice with Beans and Chicken.
Calorie breakdown: 34% fat, 40% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 46
100 g 163
1 cup 390

Related Types of Rice:

White Rice (Short-Grain, Cooked)
Brown Rice
Instant White Rice
White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info

See Also:

Pollo Tropical Chicken Breast, Black Beans & White Rice
Icon Meals Chicken, Rice, & Green Beans (312g)
Trifecta BBQ Chicken with Rice & Black Beans
Red Beans and Rice
Wahoo's Fish Taco Shredder Sandwich Chicken Blackened Brown Rice Black Beans
  view more results
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