Food database and calorie counter Source: Generic

Rice with Beans and Chicken

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
14.44g
22%
Saturated Fat
3.382g
17%
Trans Fat
-
Polyunsaturated Fat
3.635g
Monounsaturated Fat
6.025g
Cholesterol
67mg
22%
Sodium
741mg
31%
Total Carbohydrate
38.89g
13%
Dietary Fiber
4.5g
18%
Sugars
0.36g
Protein
25.05g
Vitamin D
-
Calcium
79mg
8%
Iron
4.56mg
25%
Potassium
559mg
16%
Vitamin A
662IU
13%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (34%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
390
Fat
14.44g
Carbs
38.89g
Protein
25.05g
There are 390 calories in 1 cup of Rice with Beans and Chicken.
Calorie breakdown: 34% fat, 40% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 46
100 g 163
1 cup 390

Related Types of Rice:

White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice
Instant White Rice
Instant Brown Rice
Brown Rice
  view more rice nutritional info

See Also:

HMR Chicken with Barbecue Sauce with Rice & Beans
Banquet Southwestern Style Rice & Beans with Chicken
Banquet Cheesy Rice & Beans with Chicken
Pei Wei Black Bean Chicken & Brown Rice
Evol Chicken, Bean & Rice Burrito (170g)
  view more results

Contains these Ingredients:

76 g White rice (long-grain, cooked)
61 g Chicken giblets and neck meat and skin (stewing, stewed, cooked)
69 g White beans (mature seeds, without salt, cooked, boiled)
8 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
24 g Chicken soup (canned, condensed)
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