Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
122
 
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.073g
0%
Trans Fat
-
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.073g
Cholesterol
0mg
0%
Sodium
331mg
14%
Total Carbohydrate
25.83g
9%
Dietary Fiber
0.9g
3%
Sugars
0.11g
Protein
2.88g
Vitamin D
-
Calcium
19mg
1%
Iron
1.8mg
10%
Potassium
56mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Uncle Ben's regular converted rice
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(122 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
122
Fat
0.37g
Carbs
25.83g
Protein
2.88g
There are 122 calories in 100 grams of Converted White Rice.
Calorie breakdown: 3% fat, 87% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 122
1 oz, dry, yields 124
1 cup cooked 214
1 cup, dry, yields 808

Related Types of White Rice:

White Rice (Short-Grain, Cooked)
Sticky Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
  view more white rice nutritional info

Related Types of Rice:

Instant Brown Rice
Brown Rice
  view more rice nutritional info

See Also:

Converted White Rice (Fat Added in Cooking)
Converted White Rice (Fat Not Added in Cooking)
Glutinous White Rice
White Rice (Fat Not Added in Cooking)
White and Wild Rice (Fat Not Added in Cooking)
  view more results
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